Art of Life
ADHD Coaching for Adults
Coaching Adults with ADHD
If you or someone you love has ADHD, your life is different from what you envisioned. You may have questions. You are here now! You are taking steps! Congratulations!
Lisa Boester
Art of Life Coaching
1311 W. 96th St. Ste 160
Indianapolis, IN 46260
317-879-6457
lisa@artoflifeindy.com
www.adhdartoflife.com
www.artoflifeindy.com
ADHD and ADD
Procrastination - You have every intention of getting something done, if only you would have gotten started sooner.
Lack of Focus - No matter how hard you try, you seem to have too many thoughts at one time to focus on just one thing.
Chronic Lateness - Even with the best intentions, you are late for everything.
Underachievement - You know you are smart, yet others seem to move ahead so much quicker and with much less effort.
Easily Bored - You know the importance of getting something done, but everything else seems more exciting.
Trouble Getting Started - Once you get stared, you get things done, but you waste a great deal of time thinking about it and not getting started.
Easily Irritated by Small Talk - You want to connect to people, but listening to mundane topics causes your heart and mind to race with thoughts of getting away from them so you can think about more important things.
Chronic Chaos - You desire order and organization in your life, but it seems no matter how hard you try, you are always loosing things, moving them or cleaning and you still never feel organized.
If any of the above descriptions fit, you are not alone. ADHD is about so much more than not being able to pay attention.
ADHD is the name for a set of very troubling symptoms. Symptoms that stop you in your tracks, that slow you down and frustrate you. Your life hurts and so do the people you love.
Procrastination - You have every intention of getting something done, if only you would have gotten started sooner.
Lack of Focus - No matter how hard you try, you seem to have too many thoughts at one time to focus on just one thing.
Chronic Lateness - Even with the best intentions, you are late for everything.
Underachievement - You know you are smart, yet others seem to move ahead so much quicker and with much less effort.
Easily Bored - You know the importance of getting something done, but everything else seems more exciting.
Trouble Getting Started - Once you get stared, you get things done, but you waste a great deal of time thinking about it and not getting started.
Easily Irritated by Small Talk - You want to connect to people, but listening to mundane topics causes your heart and mind to race with thoughts of getting away from them so you can think about more important things.
Chronic Chaos - You desire order and organization in your life, but it seems no matter how hard you try, you are always loosing things, moving them or cleaning and you still never feel organized.
If any of the above descriptions fit, you are not alone. ADHD is about so much more than not being able to pay attention.
ADHD is the name for a set of very troubling symptoms. Symptoms that stop you in your tracks, that slow you down and frustrate you. Your life hurts and so do the people you love.
COACHING MAY HELP
When you are ready for change, partnering with someone trained and experienced in the art of managing life with an ADHD brain can be the difference between success and failure.
A coach educates, witnesses, provides feedback, supports, holds accountable partners in re-designing life. Self discovery and personal growth require an openness to positive change.
Know yourself, know your strengths, know your weaknesses. Open your mind to a way of being in the world that is compatible with your brain.
Consider Coaching as a Tool in your Success Journey!
When you are ready for change, partnering with someone trained and experienced in the art of managing life with an ADHD brain can be the difference between success and failure.
A coach educates, witnesses, provides feedback, supports, holds accountable partners in re-designing life. Self discovery and personal growth require an openness to positive change.
Know yourself, know your strengths, know your weaknesses. Open your mind to a way of being in the world that is compatible with your brain.
Consider Coaching as a Tool in your Success Journey!